RECOMMEND RESOURCES
I have a mountain of books on my bedside table. Knowing which to read and having the time to read them can be overwhelming. Below are a few resources that I find particularly insightful.
A few of myFavourite Resources
EF Defined
This book offers a comprehensive theory of executive functioning (EF). It examines neuropsychological and evolutionary research. Russell A. Barkley describes how abilities such as emotion regulation, self-motivation, planning, and working memory enable people to pursue both personal and collective goals that are critical to survival. Key stages of EF development are identified.
For Elementary Educators
This guide shows how to bring executive functions (EF) to the forefront in K-8 classrooms--without adopting a new curriculum or scripted program. Ideal for professional development, the book includes flexible, practical, research-based ideas for implementation in a variety of classroom contexts. Several reproducible tools can be downloaded and printed.
For all Educators
Explicitly taught metacognitive strategies provide students with the tools to engage and benefit from classroom instruction through the use of an executive function skillset. This book offers a step-by-step manual for explicitly teaching metacognitive skills and incorporating executive function skills into your teaching routine without detracting from instructional time.
For Parents
Helping your teen grow into a self-sufficient, responsible adult may feel like a never-ending battle. This positive guide provides a science-based program for promoting teens' independence by building their executive skills--the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions. Learn step-by-step strategies to help your teen live up to his or her potential.
Podcasts
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Whether you're a parent looking to better support your child or are simply looking to improve your own Executive Function skills, this podcast is for you. Focus Forward is a comprehensive guide to improving Executive Functions - the mental skills like time management, task initiation, organization and emotion regulation that allows us to be successful.
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The brainchild of educator and author Sarah Kesty, The Executive Function Podcast provides a range of tools, strategies, and resources designed to improve the lives of children, families, and young adults affected by ADHD, executive function challenges, and related differences.
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The world needs neurodiversity. The gifted brains, unusual talents, and fresh perspective of neurodivergent people drive innovation and change things for the better. The Neurodiversity Podcast introduces you to these brilliant, quirky, amazing people, and brings you thought-provoking conversations with leaders in psychology, education, and technology, as we work to broaden the definition of normal.
Instagram Accounts
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Helping outside-the-box kids with organization, planning and anxiety. I help struggling students SHINE!
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I help overwhelmed parents get on the same page and better understand their kids and teens. I offer speaking engagements and parenting courses.
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We’re here to support your executive functions with award winning, research-based curriculum. Shop our online courses, planners and books.
Try This Student Resource
The Executive Functioning Workbook for Teens is designed to provide teens with the skills needed to get organized, retain information, communicate effectively, and perform well in school and in everyday life. Based cognitive behavioral therapy (CBT), the book offers activities that will help teens better understand their disorder and cope with it effectively. Written in a fun, engaging format, this book is designed to motivate and inspire teens to carry out and complete tasks with ease.